About Me

    Growing up I was always skinny, often called scrawny.  One day during the height of the COVID pandemic I realized I had a little bit of a gut and wanted to figure out how to fix that.  I knew that if I just went on a diet and lost weight I would go back to a figure that wasn't much better.  After doing some research I learned this body type was called "skinny fat" and the best solution was to work on putting on some muscle.  After learning more, the nerd in me took over and I wanted to understand everything there was to know about achieving my ideal body image.  Eventually, I got to the point where I noticed many other people would love to improve themselves but don't have the time to learn or know where to start.  One of my goals is to be part of a super supportive community of people who can be just as happy about each other's success as they are about their own.

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